August 18, 2014
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these sessions are becoming a regular here on the blog and it couldn’t make me happier! I am always in awe of the beauty and strength of our participants when we have our aerial shoots and this round was no exception. we even did a few acro poses which has my anxiously awaiting those sessions sometime in the near future. if you’ve never done aerial yoga, you should try it… at least once. I am a ‘land’ yoga devotee and to be honest it intimidated me a little bit – but I’m a big believer in giving things a try and doing it at least once and I loved it! if anything it avails a range of motion that I’ve simply not been able to achieve in my poses. and as you can see from all of the blogposts (see the other postsĀ here and here) kids love it too! in fact chrissy offers class specifically for them and they are always full of excited young yogis :) for more information on aerial yoga and everything else offered at zenna, click here

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